臺北馬拉松 2021, 訓練文章
偷偷跟大家說~【臺北馬_網美/帥牆】在這裡…
02
12 月
12 月
觀山疏散門(基六號疏散門)⬇⬇
2022 跑步團練計畫
今年在跑班經營上也做了些微調，增加了週日 跑者肌地週日耐力跑會員活動日，慢慢地邀請肌力班 與 跑步班 週日上午一起來流汗。
未來團練日期與地點:
12/05 大稻埕碼頭
12/12 基六疏散門
12/19 臺北馬拉松
12/26 暫停一次
1/2 大稻埕碼頭
1/9 地點未定
1/16 歲末暫停一次
1/23 歲末暫停一次
2/05(六) 初五【春跑】 跑者肌地
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